We have to understand this!
by Jordan Pennells - Originally posted on LIFEApps. Your brain can be trained like a muscle! Just like lifting weights, a repeated mental activity such as meditation can strengthen beneficial neural pathways. The malleability of your brain in response to external stimuli such as meditation is known as neuroplasticity. This phenomenon evolved over millions of... Continue Reading →
by Jordan Pennells - Originally posted on LIFEApps Am I the only one who is drawn to the fridge late at night in search of a little snack? It is impressive how much sway hunger can have on our lives, at times adversely affecting our mood, attention and energy levels. But how often do most... Continue Reading →
Originally posted on the LIFE Apps science blog... By Jordan Pennells "That which does not kill us makes us stronger" – Friedrich Nietzsche, German philosopher. Evolution of Allergies Strength is derived from adversity. This is a common idea in the science of our mental and physical health. But how true is this axiom in reality? In... Continue Reading →
Originally posted on the LIFE Apps science blog... By Jordan Pennells Investigation into the function and evolution of the human microbiome, our ‘old friends’ helping us unlock the nutritional benefits from a wider range of food sources, is leading to a revolutionary new understanding of the nutritional benefits of a high fiber diet. Plant fiber is... Continue Reading →
Originally posted on the LIFE Apps science blog... By Jordan Pennells To take care of your health is to delay the inevitable biological deterioration of your body, to fight against the unyielding aging process. But there’s another way to view the process of aging, if we expand the time frame from an individual’s lifetime to evolutionary time.... Continue Reading →
Originally posted on LIFE Apps science blogging platform... G’day guys! My name is Jordan. I'm a graduate bioengineer and a first year PhD student researching sustainable plant-based nanomaterials at the Australian Institute for Bioengineering and Nanotechnology (AIBN). I am intensely interested in all aspects of evolution, from the origins of life, to the development of... Continue Reading →