How to Reclaim Our Dwindling Attention

Originally posted on LifeApps... Our attention is a precious resource granted to us through evolution. But modern technological life is shrinking our attention span at an unprecedented rate. Using the three tips in this post, you can reclaim your attention for a more productive, creative and fulfilling life. We have a finite daily supply of... Continue Reading →

Measures of Fitness

Originally posted on LifeApps… Fitness is often at the top of the wish list for people thinking about their future. Some 66% of Americans make fitness their number one New Year’s Resolution each year [1]. But what exactly is fitness, and how do you know how far you’ve progressed in achieving it? If you make exercise a regular... Continue Reading →

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